Expert Tips for Strengthening Your Memory

This video contains expert information on how to strengthen your memory and what to do if concerns arise about memory loss. Dr. Maureen O’Connor builds on her recent memory presentations at Birch Hill by sharing some advice.

  • The difference between age-related memory loss and diseases of aging
  • Lifestyle factors to help your brain age more successfully including diet, exercise and social stimulation
  • An expert opinion on using brain games to help keep your brain active
  • What to do if you, or a loved one is worried about memory loss
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Maureen K. O’Connor, Psy.D., ABPP-CN –
Director of Neuropsychology at Bedford Veterans Hospital
Director of Cognitive Rehabilitation Center for Translational Cognitive Neuroscience
Assistant Professor of Neurology, Associate Director ADC Education Core
Boston University School of Medicine