Facebook LIVE Series – Staying Connected and Calm During Social Distancing




A series of Facebook Live events - no registration required

Staying Connected and Calm During Social Distancing

Starting Monday, March 23 at 1 pm, and continuing every Wednesday at 1 pm for the next few weeks, we will be coming to you LIVE on Facebook with ideas to stay connected, calm, and healthy while you are maintaining social distancing. You’ll have the opportunity to ask questions, and we’ll post additional resources after each segment.

  • Monday, March 23, 1 pm: Increase Strength and Balance From Your Living Room
  • Wednesday, March 25, 1 pm: Tactics to Stay Calm in a Crisis
  • Wednesday, April 1, 1 pm: Meditation and Yoga for Beginners
  • Wednesday, April 8, 1 pm: Kitchen Cardio Dance Party

Registration is not required!

Simply like the Birch Hill Facebook page and be sure to tune in for these special events!